Welfare, Grief And Special Needs

When Nothing Matters Anymore:  A Survival Guide for Depressed Teens

Revised and updated edition.

Young people learn how to recognize depression in themselves and others, understand its effects, and take care of themselves by relaxing, exercising, eating right, and talking things over with people who care. For some young people, self-help isn't enough, so the book also tells about treatment options, presents the facts about therapy, explains the differences between various types of helping professionals (psychiatrists, clinical psychologists, physicians, counsellors, etc), discusses medications, and more.